A yoga teacher and therapist, Aurélie guides you through mindful movement and conscious breathing. Her approach is gentle, accessible and deeply rooted in the present moment. In every posture (sitting, lying down, standing), she adapts to your pace. Meditation will accompany the yoga sessions.

This is a great opportunity to discover and connect with our traditional Mauritian drum: the ravanne! In this unique session led by the musician Sarasvati Mallac, you're invited to feel and explore the many benefits you can gain from the vibrations of two powerful instruments: the voice and the drums. Through simple, intuitive, and meditative group exercises, you'll have the chance to let go, have fun, and recharge your batteries!
Come breathe, vibrate, relax... and allow yourself to be surprised by your abilities! No musical experience is required to enjoy this empowering and liberating moment of sharing. Come as you are!

Trained in menstrual cycle education and female embodiment, Camille leads a workshop to better understand your body – free from taboos. Through discussion, movement and breathwork, you’ll explore what your body has to say with curiosity and kindness among women.

A gentle, hands-on session guided by two spa therapists, in small groups. You’ll create your own personalised body scrub, choosing the texture, scent and colour that feel right for you. Use it during a spa treatment, or take it home as a little reminder of the retreat.

''Powerful and intense in emotions, connection a safe pace to unpack, feel, breath & be. It was my first retreat and I cannot wait for the next one''

Elisa