Through her teaching of yoga, Aurélie will accompany you and help you connect to your body through conscious movements, present breathing and being simply as you are. Through movement, you will get to align your body in a harmonious way, observe your mind and bloom through your authenticity. Asanas, the postures in yoga, are how we combine breath, mental, heartbeat and physical body on the mat.

This is a great opportunity to discover and connect with our traditional Mauritian drum: the ravanne! In this unique session led by the musician Sarasvati Mallac, you're invited to feel and explore the many benefits you can gain from the vibrations of two powerful instruments: the voice and the drums. Through simple, intuitive, and meditative group exercises, you'll have the chance to let go, have fun, and recharge your batteries!
Come breathe, vibrate, relax... and allow yourself to be surprised by your abilities! No musical experience is required to enjoy this empowering and liberating moment of sharing. Come as you are!

An enriching journey awaits as we delve into the depths of our own body in this workshop led by Be In Yoga’s Aurélie Fleuriau-Chateau and Camille Merle. Through a blend of meditation, breathwork, movement, conversation and creative time, we'll embark on a transformative exploration of the menstrual cycle from a fresh perspective.
Join us for practices aimed at nurturing bodily awareness and fostering self-discovery. Allow yourself to be guided by the wisdom of your own body.

Held in a safe and sacred space, the Ecstatic Dance Ceremony is a freedom movement journey. It is about experiencing a meditative and conscious state of mind through body movement. Our bodies are our vessels to let go and explore, abandoning ourselves to the music to meet the most authentic version of ourselves.

''Powerful and intense in emotions, connection a safe pace to unpack, feel, breath & be. It was my first retreat and I cannot wait for the next one''

Elisa