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Bloom
Vom 18. bis 21. August 2023
von „Yoga with Aurélie“ mit ihren Gästen Daphné Amaya, Sarasvati, Dévid und Saira.
Nach einer erfolgreichen ersten Ausgabe im letzten August kehrt das Sunrise Retreat im August 2023 zurück. Entworfen von ''Be -In-Yoga with Aurélie'' und einer Gruppe lokaler Talente, ist das Sunrise Retreat eine 4-tägige Zusammenkunft, die dem Wohlbefinden von Geist, Körper und Seele gewidmet ist.
Wir begrüßen alle Yoga- und Meditationslevel, die an diesem Wochenende teilnehmen möchten.
Bitte beachten Sie, dass alle Workshops auf Englisch stattfinden.
Entspannung, Yoga, Kreativität und gute Vibes erwarten dich!
Vom 18. bis 21. August wird das Sunrise Attitude 20 Gäste willkommen heißen, um ein Programm mit geführten Meditationen, Klangtherapie, Bewegung, Mal- und Tagebuch-Workshops zu entdecken...
Daten : von 18. bis 21. August 2023
Buchung unter: resa@hotels-attitude.com (Mailbetreff: Bloom SA retreat)

Meet the artists
and discover everything about their workshops
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Yoga With Aurélie
Guide your body through the senses to thrive.
Through yoga postures, breathing exercises and mindfulness experiences, Aurelie will help you to connect to your body, to nourish it fully and to guide it through the senses to thrive.
Bloom like a Flower and let yourself be during the Sunrise Retreat #2.
About Aurélie Fleuriau-Chateau
In the early 2000's, Aurélie discovered the practice of yoga with a family friend from Australia.
It was on the beach, with the sound of the waves as a rhythm to follow, with the smell of the ocean as a thread, with the taste of a simple life as an intention, with the landscape of a present moment vibrating to the rhythm of a serene heart, since that, she immediately let herself be carried by this melody of the body.

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JOURNALING SESSIONS WITH SAIRA
Unlock your deepest passion, potential and purpose.
Reiki master and founder of the Conscious Leadership Academy, Saira will guide you on how to unlock your deepest passion, potential and purpose. With self-development tools, she’ll offer you the chance to let go, breathe, release and reveal the power that you have to realise them.
A mindfulness workshop that brings us back to our sensations, body and inner child. We will explore how our senses connect us and our environment.
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Lavwa Tanbour - Sound Therapy Workshop
Discover & connect with our traditional Mauritian drum: the Ravanne!
In this unique session proposed by the musician Sarasvati, you are invited to explore and feel the many benefits you can get from the vibrations of two powerful instruments: the voice and the drums. Through simple, intuitive, and meditative group exercises, you will have the opportunity to let go, while having fun and recharging your batteries!
Come to breathe, vibrate, relax... and let yourself be surprised by your abilities!
No musical experience is required to live this powerful and liberating moment of sharing.
About Sarasvati Mallac
Sarasvati Mallac is a mauritian musician, author and composer, trained in Sound Therapy. Member of the local band Patyatann, she sings and plays different instruments such as the erhu (Chinese violin), the ravanne and the mridanga.
Music has always been a tool for her to pray, meditate and connect.
In 2018 she studied Sound Therapy, allowing her to deepen the sharing she offers through her workshops based on the voice and the ravanne.

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MOVEMENT THERAPY WORKSHOP WITH DAPHNE
An invitation to pause, connect and resource yourself through the body
In this workshop, Daphné Amaya will guide you to become aware of your body through your senses, ground yourself in the present moment and explore your own intuitive flow, your intuitive movement. When we become aware of the sensations in and around us, the mind settles in a quiet space, allowing us to be in the moment. From this state of being and deep listening, the inner landscapes of the body reveal themselves.
Explore in a safe and non-judgmental space, what moves us deep within, allowing the intuitive movement of our body to express itself.
About Daphné Amaya
Daphné Amaya is a certified Dance Movement Therapy Practitioner. She facilitates body-based holistic sessions to support and guide individuals in exploring their connection with their body and tapping into their inner wisdom.
“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”
Elizabeth A. Behnke

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Connecting with Painting
Enjoy Art and creation as a journey. Feel your imagination.
Explore your sight and touch throughout your spontaneous creativity and imagination. Painting while being focused on your senses and letting go of all the concepts of art as a final result.
About Dévid
I am a Mauritian, artist, graphic designer. I live in Pereybère but you'll probably run into me in Tamarin. Winter sucks. I can't find my way around Curepipe. If you see me in Curepipe, please help me. I love the sea and the mountains, surfing and hiking. I love music, if it's good. I am a perfectionist. I'm uncomfortable in supermarkets, but I like to spot questionable old school Asian design packaging. It's still art.
I love coffee. And breakfast. But I'm not a fan of the alarm clock in general. But I do like being awake. I aspire to wake up a little more too. Then most of all I love Art, in all its forms.
My work as an artist follows my personal evolution for a few years. My questioning as a Man in a society that has taken us too far from our true nature to make us fit into its boxes. I approach subjects like Love, our identity, our femininity and masculinity, the spirit and human psychology, my emotions, nature and our place in relation to it. And of course, our society which makes all these questions arise.


Couple room/Single rooms
Invite you to enjoy the soothing gardens and offer privileged access to the swimming pool. A flavour of Mauritius and our tropical nature is reflected in our interior design.
Created by talented Mauritian artists and craftspeople, the interior of each room combines natural, locally sourced materials.
Ooh.. here, there is no TV. Your time away is all about rest, letting go and regenerate.
You will have free access to the hotel amenities
How to book?
Write us an email at resa@hotels-attitude.com with the subject : Bloom SA Retreat
Rates per night for two persons on full board (To fully enjoy the experience)
-Locals:
MUR 5 655/pers/night on full board (for a room for two persons)
MUR 7 725/pers/night on full board (for a single room)
-Internationals :
175 €/pers/night on full board (for a room for two persons)
251€/pers/night on full board (for a single room)
-THE PLUS: 30% OFF on your 1st Spa treatment during your stay
What's not included in this package:
Drinks | Flights (for the international guests) | Travel insurance


Full board
You will enjoy, delicious home-cooked meals prepared with care for breakfast, lunch and dinner.
Our special attention
You'll receive a reusable Dopper water bottle when you arrive, so make use of our free water fountains
How to book?
Write us an email at resa@hotels-attitude.com with the subject : Bloom SA Retreat
Rates per night for two persons on full board (To fully enjoy the experience)
-Locals:
MUR 5 655/pers/night on full board (for a room for two persons)
MUR 7 725/pers/night on full board (for a single room)
-Internationals :
175 €/pers/night on full board (for a room for two persons)
251€/pers/night on full board (for a single room)
-THE PLUS: 30% OFF on your 1st Spa treatment during your stay
What's not included in this package:
Drinks | Flights (for the international guests) | Travel insurance


What you will eat
Expect a savoury and filling menu packed with nutritional benefits at all mealtimes from our Chef Vikash. Vegans, no stress, we did not forget you! Sunrise Attitude is labelled WelcomeVegan, so expect plenty of organic plant-based delicacies during this special Veganuary month, next January.
Passionate about sustainability and supporting local farmers, most of our dishes are composed of seasonal and @madeinmoris labelled products.
Healthy, sustainable and yummy!
How to book?
Write us an email at resa@hotels-attitude.com with the subject : Bloom SA Retreat
Rates per night for two persons on full board (To fully enjoy the experience)
-Locals:
MUR 5 655/pers/night on full board (for a room for two persons)
MUR 7 725/pers/night on full board (for a single room)
-Internationals :
175 €/pers/night on full board (for a room for two persons)
251€/pers/night on full board (for a single room)
-THE PLUS: 30% OFF on your 1st Spa treatment during your stay
What's not included in this package:
Drinks | Flights (for the international guests) | Travel insurance


Reconnect with yourself
...and indulge in a special ‘me-moment’ with our 30% off on treatments at Spa POZ.
How to book?
Write us an email at resa@hotels-attitude.com with the subject : Bloom SA Retreat
Rates per night for two persons on full board (To fully enjoy the experience)
-Locals:
MUR 5 655/pers/night on full board (for a room for two persons)
MUR 7 725/pers/night on full board (for a single room)
-Internationals :
175 €/pers/night on full board (for a room for two persons)
251€/pers/night on full board (for a single room)
-THE PLUS: 30% OFF on your 1st Spa treatment during your stay
What's not included in this package:
Drinks | Flights (for the international guests) | Travel insurance


@fueledbyplants_
''Powerful and intense in emotions, connection & a safe pace to unpack, feel, breath & be. It was my first retreat and I cannot wait for the next one''
Elisa
How to book?
Write us an email at resa@hotels-attitude.com with the subject : Bloom SA Retreat
Rates per night for two persons on full board (To fully enjoy the experience)
-Locals:
MUR 5 655/pers/night on full board (for a room for two persons)
MUR 7 725/pers/night on full board (for a single room)
-Internationals :
175 €/pers/night on full board (for a room for two persons)
251€/pers/night on full board (for a single room)
-THE PLUS: 30% OFF on your 1st Spa treatment during your stay
What's not included in this package:
Drinks | Flights (for the international guests) | Travel insurance
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Want to have a look
at the 1st edition?
Themed "A Journey Through Your Senses", the 1st edition offered a weekend of relaxation and reconnecting with nature.
Through various activities like meditations, sound therapy, and workshops, guests embarked on a transformative journey of self-discovery at Sunrise Attitude.